Emily Urbanski

Emily embodies the perfect blend of intellectual rigor and physical wellness as a dedicated instructor at Willow Wellness Centre. As a busy mother of three, Emily understands firsthand the need for balance and the transformative power of mindful movement. Drawing from her background as a former competitive swimmer, Emily brings an athlete's understanding of discipline and body awareness to her teaching. Her impressive academic credentials—including a Bachelor's in Philosophy with double minors in World Religions and Classics, a Bachelor's in Civil Law, a Master's in Common Law, and current studies toward a Master's in Notarial Law—reflect her lifelong passion for learning and deep thinking. For Emily, Reformer Pilates serves as her essential balance point, bridging her love of intellectual exploration with physical wellness. She finds profound meaning in the mind-body connection that Pilates facilitates, often incorporating philosophical insights about movement and consciousness into her teaching approach. Emily thrives on meaningful discussions and debates, bringing her curiosity about ideas and human experience into every interaction. Her unique perspective allows her to help clients not just move better, but understand the deeper relationship between physical practice and mental clarity.